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Why I Prioritize Mental Health Over Everything Else

Jun 08, 2025

Last week I wrote about physical health. I argued that your mind is the tool you use to do your work, to engage with your friends and family, to lead your team or organization, and to experience literally everything, and that you cannot get the most of your mind without maintaining your physical body.

My broader objective was to begin the new year by putting first things first, i.e., health. Any such effort would be tragically incomplete were it not to address mental health directly.

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